113.3lbs, intake today wad under 700 calories, with 200 burned at the gym. I am really good about walking everyday for at least 30 mins, to campus and back, upstairs, around. I get in.
I am successfully slowly weaning myself from BPing, set limits and boundaries. I am going to try and cut myself off completely tomorrow. I have work now, and work will conflict my BP evening routine. I am hoping it will break the cycle for me. I need all the distractions I can get... and money to pay off all the bills I racked up through the vicious deed.
im just so glad the day is over. what a long day. teaching went well, I went to all my classes, and turned in my assignments, and heck smiling and laughed most of the day. I even got coffee with deanna.
OH and an egg donor contact person phoned me and said they were interested!
and im going to go to bed now, sleep tight everyone!
Congrats on slowly weaning yourself off B&P, its a nasty habit that geths the best of us. Good Luck for the weekend, stay strong!!
ReplyDelete