Wednesday, February 11, 2009

quick- then jet to class, then work!

111.9lbs
intake today under 600

1c raw broccoli 30
double tall nonfat latte 120
bran cereal 150
tbs wheat germ 25
tbs nutritonal yeast 30
1/4c unsweetened blueberries 30
banana med 100
1/4c nonfat milk 20
8c coffee

30mins at gym


1 comment:

  1. You ate so good that day and also went to the gym. i need log just like this more of what i eat. i love how you log it. i'm SO going to start

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