Wednesday, February 11, 2009

quick- then jet to class, then work!

intake today under 600

1c raw broccoli 30
double tall nonfat latte 120
bran cereal 150
tbs wheat germ 25
tbs nutritonal yeast 30
1/4c unsweetened blueberries 30
banana med 100
1/4c nonfat milk 20
8c coffee

30mins at gym

1 comment:

  1. You ate so good that day and also went to the gym. i need log just like this more of what i eat. i love how you log it. i'm SO going to start