intake today under 600
1c raw broccoli 30
double tall nonfat latte 120
bran cereal 150
tbs wheat germ 25
tbs nutritonal yeast 30
1/4c unsweetened blueberries 30
banana med 100
1/4c nonfat milk 20
8c coffee
30mins at gym
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You ate so good that day and also went to the gym. i need log just like this more of what i eat. i love how you log it. i'm SO going to start
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