113.1lbs this morning, and am awaiting the effects of the high fiber extra water i imposed last night and this morning.
did my video recording, i look sooooo goofy, but its done with. Now just have to complete the long ass assignment that goes with it. i have to transcribe the video, word for word. All 15 minutes....
Food wise: (so far, including my packed lunch)
1/c c oatmeal 1/2 apple
1/4c nonfat milk 1 carrot
8c coffee 100cals of broccoli cooked
18oz water
tbs. wheat germ
tbs. nutritional yeast
1/2 apple
and i have taken 1300 steps..... a long way to go to 10,000! and the pedometer says i have only burned a measly 34 calories =(
off to campus I go, yay classes!
how much is a cup? we dont have cups here and ive always wondered!
ReplyDeleteim glad youre feeling good enough to post again and YAY NO BABIES! Lx
ReplyDeletei just found your blog and i am fascinated - you have become a new inspiration for me - thank you. and by the way - you rock!
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