I also binge to avoid.. but I know thats bad
humm.... drinking, music, and alcohoal sound really appealing tonight.
my thearpy appt went amazing well. I think I might appease her advice. Her building is nice enough, and four floors or stairs! have to love that!
110-111lbs this am
drink 60cals of unsweetened almond milk
5 prunes
2 ranger cookies 180cals
... and cals absorbed from bingeing and purging, who knows
it's a very low cal day for me today, so I purposefully slept late, and took a long nap.
ReplyDeleteGlad therapy went well!!!! That's always the best when that happens :)
Hey hun....
ReplyDeleteI haven't been posting in people's blogs for a long time. Or reading...
Glad therapy looks...positive..
Gawd, you're my height and already at my goal weight.
Wouldn't have been my goal weight when I was anorexic, but nowadays 112 looks fabulous lol...
Take care!
Nah sleep is good for you!
ReplyDelete