I did manage to run this afternoon for 3 miles in the sun on the track, and walked on the tread while reading articles so my total work out time around 50mins. I didn't eat anything from 3am- 4pm, almost 13. 3am was when I went to bed, woke at 7:30am and stayed on campus till work, and work was where the damage happened.
I walked in to pizza boxes and an entire plate of fresh strawberry crumb coffee cake... seriously, try not to binge on that, and my whole work is an abundance of food bound for the garbage. Not the best place to be when you are trying to quit purging and try to embrace fasting.
Maybe tomorrow will be better... goal... no food till 7pm, only water and coke zero, and coffee, and splashes of almond milk.