mardi gras photos

i hate how fat my face is

but it was a fun night out with Katie and her friends.

I went on a long run today, then work. The sun was out again, and despite snow I ran, and I ran far and hard..... and then.. when I got to work binge purge binge purge binge purge. i mean WTF robin! and i stepped on the scale praying for a low number, nope.. 115.3!!!!! im freaking out.

weight check is 111.8. I went tanning today, lol. oh the NW and how pale I am! And its now snowing!like 4 inches. I am going to spin class again, and am going to burn another 50cals after class on the machine.

Food intake: 1000cals

apple

tbs wheat germ

1/3c bran cereal

tbs oatmeal with cinnamon

2c nonfat milk

coffee

coffee

coffee

tbs nutritional yeast

1 medium yellow onion

1pk tofu noodles

2 fat carrots

garlic

left over salad dressing free from last night

water

apple

lettuce

red cabbage

tbs wheat germ

15 cals fat free dressing

1/2 cucumber

1/4c canned in water light salmon

vegan parmesan cheese

112.2lbs

walking a lot today

500 cals at the gym burned

heres what i ate

3c spianch

2tbs wehat germ

1 1/2c nonfat milk

coffee

more coffee

water

8 cherry tomatoes

1/2 cucumber

2tbs fat free dressing, 20cals

red cabbage/ice berg lettuce 25cals

250cals or less and no purging

an ok day minus I lost my USB drive, and my head spinning with all the work I still have to do to finish out the quarter.

peace